Parkour – Roll Tutorial
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- odzież używana lublin
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- hotele
Yea inCare is right dude if you do it badly it hurts i used to get bad shulder and head pain after rolling
*cus i did it wrong *
It’s cool that you show multiple types of rolls, since people ought to learn all of them to avoid injuries.
One thing about parkour, Dont roll if you dont have to, that is another way to get hurt easily. If you can land in a safer way use it.
then u CANNOT DO roll… roll is safety technique which ALLOWS you not to hurt yourself at all… When u feel pain after roll it means one thing – u do it wrong…
I suggest u not to implant your roll after dropping… you would surely break some bone or injure yourself badly.
Try roll from standing position on concrete. If u do it wrong u will feel pain… But u won’t hurt yourself and you can erase your mistakes.
hey i tryed to learn this could u guys look at my video and tell me if i did it right. my shoulders are bruised but it dosnt hurt my back now.
You guys are confusing me. You say the right way to position your hand are to have them together and have your thumbs make a triangle. But when you actually do the roll they are a few inches apart. Obviously what you’re actually doing is right, I’ve seen David Belle do it, but you’re not giving the right instructions at the beginning. So if possible could you change the instructions to what is actually being executed?
pozdrowienia dla chłopaków całkiem przydatny trening ;]